Walnuts in Shell Whole

These Chilean Extra Light Walnuts are premium quality, hand-picked, and expertly shelled to reveal their light, delicate nuts. Known for their mild, nutty flavour and crisp texture, these walnuts are perfect for snacking, baking, or adding to salads and cereals.

Health Benefits:

Walnuts are nutrient-packed and offer several health benefits, including:
✅ Supports heart health – rich in omega-3 fatty acids, which help reduce inflammation and maintain healthy cholesterol levels.
✅ Boosts brain function – high in antioxidants, vitamin E, and omega-3s, which contribute to improved cognitive function and memory.
✅ Promotes digestive health – rich in fibre, helping maintain healthy digestion and regular bowel movements.
✅ Supports weight management – the healthy fats and fibre in walnuts help keep you full longer and reduce unhealthy cravings.
✅ Rich in antioxidants – helps protect the body from oxidative stress and supports overall health.

Nutritional Value (Per 100g):

🔹 Energy: 650 kcal
🔹 Protein: 15g
🔹 Fat: 65g (including omega-3 fatty acids)
🔹 Carbohydrates: 14g
🔹 Fibre: 7g

Vitamin & Mineral Content:

💊 Omega-3 Fatty Acids – essential for heart health and brain function.
💊 Vitamin E – a powerful antioxidant that supports skin and brain health.
💊 Magnesium – helps reduce stress and supports muscle function.
💊 Iron – aids in oxygen transport and helps prevent fatigue.
💊 Copper – contributes to energy production and collagen synthesis.

Additional Information:

✔ No added preservatives or artificial ingredients.
✔ Non-GMO, gluten-free, and suitable for vegans.
✔ Grown and harvested in Chile for high-quality, light kernels.

Storage Conditions:

📌 Temperature: Store at 0°C to +25°C.
📌 Humidity: Keep in a dry place with relative humidity below 75%.
📌 Protection: Store in a sealed container away from direct sunlight and moisture.
📌 Best before: Check the packaging for the expiry date.

Enjoy the premium quality and health benefits of Chilean Extra Light Walnuts in your daily diet! 🌰✨