These apricots are soft, chewy, and perfect for snacking, baking, or adding to cereals, salads, and trail mixes.
Health Benefits:
Dried apricots are packed with vitamins, minerals, and fibre, offering multiple health benefits:
✅ Supports digestion – high fibre content promotes a healthy gut and digestion.
✅ Rich in antioxidants – helps protect the body from oxidative stress and inflammation.
✅ Boosts heart health – potassium supports normal blood pressure and cardiovascular function.
✅ Strengthens bones – contains calcium, magnesium, and phosphorus for bone health.
✅ Improves eye health – rich in vitamin A (beta-carotene), essential for vision and skin.
Vitamin & Mineral Content:
💊 Vitamin A (beta-carotene) – essential for vision and skin health.
💊 Potassium – helps maintain hydration and regulates blood pressure.
💊 Iron – supports oxygen transport and prevents fatigue.
💊 Calcium & Magnesium – crucial for strong bones and muscle function.
💊 Vitamin E – contributes to skin health and immune support.
