Roasted Salted Pumpkin Seeds – Crunchy, Savoury & Naturally Nutritious
Product Overview
Enjoy the simple goodness of our roasted salted pumpkin seeds. Carefully selected seeds are perfectly roasted and lightly salted to bring out their natural nutty flavour and satisfying crunch—an ideal snack for any time of day.
Health Benefits
Pumpkin seeds are rich in plant-based protein, healthy fats, and fibre. They are also a great source of essential minerals such as magnesium, zinc, and iron, which support energy levels, immune function, and overall wellbeing.
Nutrition Facts (Approximate per 100g)
Energy: 550–570 kcal
Protein: 28–30g
Fat: 45–49g
Carbohydrates: 10–15g
Sugars: 1–3g
Fibre: 6–8g
Salt: Moderate (due to seasoning)
Suggestions for Use
A versatile and wholesome snack:
Enjoy straight from the pack
Add to salads, soups, or grain bowls for extra crunch
Mix into trail mixes or snack blends
Use as a topping for yogurt or baked dishes
Allergen Information
May contain traces of nuts, peanuts, sesame, and dairy due to shared processing facilities. Not suitable for individuals with related allergies.
Storage Information
Store in a cool, dry place away from direct sunlight. Keep sealed or transfer to an airtight container after opening to maintain freshness and crunch. Best consumed within the recommended period after opening.