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Premium Pumpkin Seeds GWS Grade AA | Organic | Raw Green Pepitas | High Protein, Keto | Zinc & Magnesium Boost| (250g-5kg)
Premium Pumpkin Seeds GWS Grade AA | Organic | Raw Green Pepitas | High Protein, Keto | Zinc & Magnesium Boost| (250g-5kg)
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Discover AA Grade "GWS" Pumpkin Seeds – The Greenest, Nuttiest Superfood
Elevate your nutrition with our Organic AA Grade GWS Pumpkin Seeds. Unlike standard pumpkin seeds that require mechanical shelling (which can damage the nut), "GWS" stands for Grown Without Shell. These special heirloom varieties naturally grow without a hard white hull, producing a seed that is larger, darker green, and packed with significantly more flavor and nutrients.
Our Grade AA classification ensures you are buying the very best: we select only the plumpest, most intact seeds with a uniform dark green colour and a fresh, crisp texture. They possess a delicious, mild nutty flavour that makes them perfect for raw snacking or culinary creativity.
Why Our GWS Seeds are Superior:
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AA Premium Quality: We filter out broken pieces and pale seeds. You get whole, large, vibrant green hearts.
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No Shells, No Waste: 100% edible weight. No peeling required.
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Nutrient Dense: The darker the green, the higher the chlorophyll and antioxidant content.
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Versatile Crunch: The ultimate salad topper, smoothie booster, or bread-baking ingredient.
Nutrition Facts (Per 100g)
A powerhouse of essential minerals.
| Nutrient | Amount |
| Energy | 559 kcal |
| Total Fat | 49g |
| — Healthy Fats (Omega-3/6) | High |
| Protein | 30g (Very High) |
| Total Carbohydrates | 10g |
| — Dietary Fiber | 6g |
| Magnesium | 592mg (150%+ DV) |
| Zinc | 7.8mg (High) |
| Iron | 8.8mg |
Health Benefits
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Magnesium Miracle: One of the best natural sources of magnesium, which is vital for controlling blood pressure, reducing heart disease risk, and maintaining strong bones.
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Men’s Health (Zinc): High zinc content supports prostate health and boosts the immune system.
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Better Sleep: Contains Tryptophan, an amino acid that the body converts into serotonin and melatonin, promoting a restful night's sleep.
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Keto & Low Carb: With high healthy fats and protein but very low net carbs, these are a staple for Ketogenic dieters.
How to Use
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Raw Snack: Eat a handful straight from the bag for an energy boost.
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Salad Topper: Sprinkle over leafy greens for added texture.
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Baking: Add to sourdough bread dough or muffins for a rustic look and taste.
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Pesto: Blend with basil, garlic, and olive oil for a nut-free pesto alternative.
Packaging Options
We offer sizes to suit every need, packaged in high-quality, resealable pouches to protect the delicate healthy fats from oxidation.
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250g: Ideal for trial or occasional garnishing.
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500g: The standard pantry pack.
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1kg: Best value for daily smoothie drinkers and families.
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5kg: Bulk supply for bakers, gyms, and serious meal preppers.
Specifications & Allergen Info
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Ingredients: 100% Pumpkin Seeds (GWS Variety).
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Grade: AA (Premium Export Quality).
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Origin: China.
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Allergen Info: Naturally Gluten-Free, Dairy-Free, and Nut-Free (Seeds). Packed in a facility that handles nuts/peanuts.
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Storage: Store in a cool, dry place away from direct sunlight. Tip: Keep in the fridge to keep them extra crunchy and fresh for longer.c
