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Chia Seeds - 250g-5kg | High Fibre & Protein | Raw Omega-3 Superfood

Chia Seeds - 250g-5kg | High Fibre & Protein | Raw Omega-3 Superfood

Regular price £2.49 GBP
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Premium Chia Seeds – Sourced from Paraguay

Unlock the power of the ancient Aztecs with our Premium Chia Seeds. Sourced directly from the fertile, sun-drenched fields of Paraguay—widely regarded as producing the highest quality chia in the world due to its ideal growing climate—these seeds are superior in nutrient density and purity.

Don't let their tiny size fool you. These seeds are a nutritional titan. When exposed to liquid, they expand and form a gel, making them the perfect base for healthy puddings or a thickening agent for smoothies. With a mild, nutty flavour, they blend seamlessly into both sweet and savory dishes without overpowering them.

Why Paraguayan Chia?

  • Superior Quality: Paraguayan soil conditions produce seeds with higher oil content and Omega-3 levels compared to other regions.

  • Hydrophilic Power: Absorbs up to 10-12 times its weight in water, helping to keep you hydrated and feeling full.

  • The "Egg" Replacer: When mixed with water, they create a gel that works as a perfect vegan egg substitute in baking.


Nutrition Facts (Per 100g)

One of the most nutrient-dense foods on the planet.

Nutrient Amount
Energy 486 kcal
Total Fat 31g
of which Omega-3 ~17.8g (Massive!)
Total Carbohydrates 42g
Dietary Fibre 34g (Excellent)
Sugars 0g
Protein 17g
Calcium 631mg (63% DV)
Iron 7.7mg
Magnesium 335mg

Health Benefits

  1. Omega-3 Powerhouse: Contains more Omega-3 fatty acids (ALA) by weight than salmon, crucial for heart health and reducing inflammation.

  2. Digestive Health: Packed with soluble fibre that acts as a prebiotic, supporting gut health and regular digestion.

  3. Strong Bones: A rich plant-based source of calcium, magnesium, and phosphorus, essential for maintaining bone density.

  4. Blood Sugar Control: The high fibre content slows the absorption of sugar, preventing spikes in blood glucose levels.

  5. Weight Management: The combination of protein and fibre promotes high satiety (fullness), helping to curb cravings.


How to Use

  • Chia Pudding: Soak in almond milk or coconut milk overnight for a ready-to-eat breakfast.

  • Smoothie Booster: Add a tablespoon to your morning shake for texture and nutrients.

  • Baking: Sprinkle into bread dough or use as a vegan egg substitute (1 tbsp chia + 3 tbsp water).

  • Sprinkle: Top your yogurt, oatmeal, or salads for a nutritious crunch.


Packaging Options

We use high-quality, resealable food-grade pouches to keep moisture out and freshness in.

  • 250g: Perfect for trying out chia pudding recipes.

  • 500g: A standard pantry essential.

  • 1kg: Best value for daily users.

  • 5kg: Bulk supply for cafes, bakeries, and heavy users.


Specifications & Allergen Info

  • Ingredients: Chia Seeds (Salvia hispanica).

  • Origin: Paraguay.

  • Allergen Info: Naturally Gluten-Free, Grain-Free, and Nut-Free. Packed in a facility that maintains strict hygiene standards.

  • Storage: Store in a cool, dry place. Chia seeds have a long shelf life due to their high antioxidant content.

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