Premium Raisins, Sultanas– Brown, Golden, Black & Green | Naturally Sweet Dried Grapes | Perfect for Snacking & Baking – 250g - 5kg

Raisins are naturally dried grapes, available in four main varieties: green, golden, black, and brown. Each type offers a unique flavour and texture, making raisins a popular and versatile ingredient. They are perfect for snacking on their own or incorporating into recipes such as cereals, baked goods, salads, and desserts. 

Health Benefits:

Raisins provide numerous health benefits due to their nutrient-rich profile:
✅ Rich in antioxidants – raisins are packed with polyphenols that help combat oxidative stress and inflammation in the body.
✅ Supports heart health – high in potassium and low in sodium, raisins help regulate blood pressure, benefiting overall heart health.
✅ Improves digestion – raisins are high in dietary fibre, which promotes healthy digestion and regular bowel movements.
✅ Boosts energy – the natural sugars in raisins provide a quick and lasting energy boost, perfect for a midday snack.
✅ Strengthens bones – raisins contain calcium, iron, and boron, which support bone health and help prevent osteoporosis.

Nutritional Value (Per 100g):

🔹 Energy: 299 kcal
🔹 Protein: 3g
🔹 Fat: 0.5g
🔹 Carbohydrates: 79g
🔹 Fibre: 4g

Vitamin & Mineral Content:

💊 Vitamin C – helps strengthen the immune system and supports healthy skin.
💊 Iron – essential for producing red blood cells and preventing anaemia.
💊 Potassium – helps regulate blood pressure and supports heart health.
💊 Calcium – promotes bone and dental health.
💊 Antioxidants – protect against free radicals and reduce inflammation.

Common Uses:

Raisins are incredibly versatile in both sweet and savoury dishes, including:

• Baking – a key ingredient in cakes, bread, muffins, cookies, and pastries. Raisins add natural sweetness, moisture, and texture to baked goods.
• Holiday Treats – especially popular during Easter, Christmas, and other festive seasons, raisins are often used in traditional dishes like hot cross buns, fruitcakes, and mince pies.
• Salads – add raisins to salads for a sweet, chewy contrast to fresh vegetables and nuts.
• Snacking – enjoy raisins on their own or mixed with nuts and seeds for a healthy, portable snack.
• Desserts – raisins can be incorporated into puddings, rice dishes, or even used to top ice cream for a sweet finish.

Additional Information:

✔ No added sugars or preservatives.
✔ Non-GMO, gluten-free, and suitable for vegans.
✔ Naturally sweet, providing a healthy alternative to sugary snacks.

Storage Conditions:

📌 Temperature: Store in a cool, dry place at 0°C to +25°C.
📌 Humidity: Keep in a dry place with relative humidity below 75%.
📌 Protection: Store in a sealed container to prevent moisture and preserve freshness.
📌 Best before: Check the packaging for the expiry date.

Enjoy the natural sweetness and health benefits of raisins, whether you're baking festive treats, adding them to a salad, or enjoying them as a healthy snack! 🍇✨