{"product_id":"walnuts-halves","title":"Walnut Kernels – Halves","description":"\u003cp\u003eThese \u003cstrong\u003ewalnut halves\u003c\/strong\u003e are carefully selected and shelled to ensure the highest quality. Rich in flavour and packed with nutrients, walnut halves are perfect for a variety of culinary uses. Whether you're snacking on them straight from the pack, adding them to baked goods, salads, or mixing them into your favourite trail mix, these walnut kernels are a versatile and healthy choice.\u003c\/p\u003e\u003ch4\u003eKey Features:\u003c\/h4\u003e\u003cp\u003eWalnut kernel halves offer a rich nutrient profile:\u003cbr\u003e✅ \u003cstrong\u003eRich in omega-3 fatty acids\u003c\/strong\u003e – walnuts are an excellent source of ALA (alpha-linolenic acid), a plant-based omega-3 fatty acid.\u003cbr\u003e✅ \u003cstrong\u003eContains antioxidants and healthy fats\u003c\/strong\u003e – including vitamin E.\u003cbr\u003e✅ \u003cstrong\u003eRich in polyunsaturated fats\u003c\/strong\u003e – walnuts are a good source of polyunsaturated fat.\u003cbr\u003e✅ \u003cstrong\u003eSource of protein and fibre\u003c\/strong\u003e – helping to keep you feeling fuller for longer.\u003c\/p\u003e\u003ch4\u003eNutritional Value (Per 100g):\u003c\/h4\u003e\u003cp\u003e🔹 \u003cstrong\u003eEnergy:\u003c\/strong\u003e 654 kcal\u003cbr\u003e🔹 \u003cstrong\u003eProtein:\u003c\/strong\u003e 15g\u003cbr\u003e🔹 \u003cstrong\u003eFat:\u003c\/strong\u003e 65g (of which 6g are saturated fats)\u003cbr\u003e🔹 \u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 14g\u003cbr\u003e🔹 \u003cstrong\u003eFibre:\u003c\/strong\u003e 7g\u003c\/p\u003e\u003ch4\u003eVitamin \u0026amp; Mineral Content:\u003c\/h4\u003e\u003cp\u003e💊 \u003cstrong\u003eVitamin E\u003c\/strong\u003e – an antioxidant that protects cells from oxidative damage.\u003cbr\u003e💊 \u003cstrong\u003eMagnesium\u003c\/strong\u003e – important for normal muscle and nerve function.\u003cbr\u003e💊 \u003cstrong\u003eCopper\u003c\/strong\u003e – contributes to normal energy metabolism.\u003cbr\u003e💊 \u003cstrong\u003eIron\u003c\/strong\u003e – contributes to normal red blood cell formation.\u003cbr\u003e💊 \u003cstrong\u003ePhosphorus\u003c\/strong\u003e – needed for normal bone structure.\u003c\/p\u003e\u003ch4\u003eCommon Uses:\u003c\/h4\u003e\u003cp\u003eWalnut kernel halves can be used in a variety of dishes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking\u003c\/strong\u003e – add them to cakes, cookies, bread, and brownies for added texture and flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads\u003c\/strong\u003e – sprinkle walnut halves over salads to add crunch and a nutty flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacking\u003c\/strong\u003e – enjoy them on their own or in combination with other nuts and dried fruits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies\u003c\/strong\u003e – blend walnut halves into your smoothies for added protein and fat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking\u003c\/strong\u003e – add them to pasta, rice, or stir-fries to enrich your meals with a nutty taste.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAdditional Information:\u003c\/h4\u003e\u003cp\u003e✔ \u003cstrong\u003eNon-GMO, gluten-free, and suitable for vegans.\u003c\/strong\u003e\u003cbr\u003e✔ \u003cstrong\u003eHigh in healthy fats, protein, and essential vitamins and minerals.\u003c\/strong\u003e\u003cbr\u003e✔ \u003cstrong\u003eA nutritious alternative to sugary snacks.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eStorage Conditions:\u003c\/h4\u003e\u003cp\u003e📌 \u003cstrong\u003eTemperature:\u003c\/strong\u003e Store in a cool, dry place at \u003cstrong\u003e0°C to +25°C\u003c\/strong\u003e.\u003cbr\u003e📌 \u003cstrong\u003eHumidity:\u003c\/strong\u003e Keep in a dry place with relative humidity below \u003cstrong\u003e75%\u003c\/strong\u003e.\u003cbr\u003e📌 \u003cstrong\u003eProtection:\u003c\/strong\u003e Store in an airtight container to prevent moisture and preserve freshness.\u003cbr\u003e📌 \u003cstrong\u003eBest before:\u003c\/strong\u003e Check the packaging for the expiry date.\u003c\/p\u003e\u003cp\u003eEnjoy the \u003cstrong\u003erich flavour\u003c\/strong\u003e of walnut kernel halves in your favourite dishes or as a snack! 🌰✨\u003c\/p\u003e","brand":"Mega Food Plus","offers":[{"title":"Nuts \/ 500g","offer_id":50927512289544,"sku":"","price":4.49,"currency_code":"GBP","in_stock":true},{"title":"Nuts \/ 1kg","offer_id":50927512322312,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Nuts \/ 5kg","offer_id":50927512355080,"sku":"","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"Nuts \/ 10kg","offer_id":50927512387848,"sku":"","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/0019\/4568\/files\/1_1e2e200f-713d-43cc-9af9-a9178b3a7bf1.webp?v=1741049416","url":"https:\/\/megafoodplus.co.uk\/products\/walnuts-halves","provider":"Mega Food Plus","version":"1.0","type":"link"}